Self love

No tags yet.

AN OPEN letter to anyone thinking, “that was a waste of time.”

There’s nothing more precious than time. We’re granted a finite amount of days with the slogan ‘make them count’ echoed for as far back...

How Being Nice To Yourself Improves Your Health

You need to add a widget, row, or prebuilt layout before you’ll see anything here. 🙂 Most people want to be more confident, without...

Therapists Are Using Tiktok To Spread Mental Health and Healthy Relationship Tips and We’re ❤️ing it

In the therapy room, therapists are no longer the stoic, “serious”, and “blank slate professionals” that the culture historically...

The Importance of Dancing Like an Idiot

Lately, I’m noticing some really fun trends on the internet that are having a positive impact on mental health. Specifically, dance...