Toxic Things We Tell Ourselves That Impact Our Time and Relationships
Do you ever find yourself in “chore wars” or in conflict about housework with your person? Eve Rods, author of ‘Fair Play’, helps examine...
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Why Understanding Our Childhood is Important
In therapy, I often ask clients “how would you describe your childhood?” The usual response is “good”, “I had a normal childhood”, or “it...
Healthy Relationship Skills That We Love (Featuring Will + Jada Smith)
1. Prioritizing healthy individuality amongst commitment. 2. Jada and Will describe the unconditional love they feel for one another as...
How your childhood determines the types of people you’re attracted too.
Whether we are aware of it or not, we will be unconsciously attracted to the love that is “familiar” to us, not necessarily what is...
How to understand our kids better: the healing power of play
Our little guys don’t have the developmental ability to comprehend their feelings and behaviors that we do when decision making. That’s...
The importance of coping skills for our little people.
As a systemic therapist, I work with a wide variety individuals, including school age kids and adolescents. Teaching the young people in...
Ways to Empower your Daughter at Any Age
Here are some tips for cultivating an empowering parent-daughter relationship: Let your daughter know “Your Ideas Matter!” through active...
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