Josh (author and filmmaker) expressed many strong opinions in his early twenties about dating, marriage, and love when he published “I...

What is Teletherapy? -Originally utilized by the military to treat veterans and serve clients in rural areas, teletherapy is an online...

Take breaks from social media, excessive googling, + consuming untrustworthy/unreliable news sources. Continue self care and exercise....

Dating today is more complex than it has ever been. For Gen Z’ers and millennials, we are caught tightroping between the traditional...

Empower Yourself: Mind Made for more with Rachel Hollis. (Author of bestseller “Girl, Wash your Face.” Available on Amazon. Empower...

Online therapy helps everyone get access to a trained therapist, and it’s never been easier. 📍 Book a teletherapy appointment with me...

This was a chilling rendition titled “girls, girls, girls”, highlighting the conflictual and confusing messages associated with societal...

Ester perel is awesome. In this video, she shares insights about why a combination of cultural changes, relationship expectations, online...

“The Therapist”, Dr. Siri Sat Nam Singh, sits with musicians from the world of rap, rock, pop, and EDM to explore the vulnerable parts of...