southjerseywickcoFeb 8, 20201 min readMini meditations for those who want an introduction to mindfulness for help with anxiety, self esteeConfidence Reminder of Inner Calm The importance of letting go to restore Inner Calm Acceptance of your thoughts When you’re feeling ungrounded Share this:Share TwitterFacebook PrintLinkedIn RedditTumblr PinterestTelegram WhatsAppSkype EmailPocket
Confidence Reminder of Inner Calm The importance of letting go to restore Inner Calm Acceptance of your thoughts When you’re feeling ungrounded Share this:Share TwitterFacebook PrintLinkedIn RedditTumblr PinterestTelegram WhatsAppSkype EmailPocket
